The ancient Roman diet featured cereals like wheat for bread, vegetables, fruits, dairy, and preserved meats, often flavored with garum and enjoyed with wine.
Daily life in Ancient Rome was vastly different for the various social classes, especially the patricians and plebeians. In this blog post, we will explore their daily activities, traditions, and ways of living.
The Roman diet included cereals, vegetables, fruits, and varied meats, with meals structured into breakfast, lunch, and elaborate dinners, reflecting social status.
