The ancient Roman diet featured cereals like wheat for bread, vegetables, fruits, dairy, and preserved meats, often flavored with garum and enjoyed with wine.
The evolution of Roman coinage marks a pivotal development in ancient economic history. Originating in the late 4th century BCE, Roman coins, such as the silver denarius, became fundamental to the empire's financial system. These coins were instrumental in transitioning from cumbersome barter systems to efficient monetary transactions.
